Coach Sonya, Gestaltist

Work with Me
Workshops & RetreatsEvents
Let’s Grow

~Profound Coaching Services~

Gestalt and Life Coaching Services for all, Therapy Like

I am looking forward to offering my coaching services to you and guiding you through your journey as you heal your unfinished business.

Unfinished business is anything that feels unresolved, and leads you to be triggered – to react instead of respond. This can be any memory or event, past or current.

With me as your gestlat coach I met you where you are at in a safe, judgment free, and understanding view. I believe that we are on this earth to be true to ourselves, while being compassionate and loving towards others.

With our time together you will be seen and heard. You will find clarity and understanding for yourself. On this new journey into wholeness and understanding you will be amazed at what you are capable of, as well as, what life has in store!

I was so honered to be able to sit down and do a podcast with my mentor, and program instructor and creator, Melisa Pearce. 

Please take moment to listen to get a better idea of who we are and how we can help.
And, if you have further questions or would like to schedule something please reach out. We can’t wait to come along side you and help you be seen and heard. 

Equine Gestalt, Mental Health Coach Kalispell MT

~ Profound Coaching Services For Individuals ~

Work with Coaches One On One

• Offering a safe, loving space.

• No judgments.

• Listens deeply.

• We will be present for you.

• Phone and zoom coaching available.

 

You are in the right place if you are

• Ready For Peace, Happiness, and Clarity

• Tired Of Feeling Invisible And Lost

• Know It Is Your Time To Be Heard- Find Your Truth, And Your Voice

• Wanting To See Things Change, Or Try New Things

• Prepared To Build New Thoughts, Behaviors, and Habits

G.R.O.W. – Gracious Realizations Of Worth 

Are you tired of feeling lost? Of living with anxiety, unhappiness and feeling stuck? Maybe you feel like you are invisible and even if you were to use your voice no one would listen.

Let’s take some time to be present. Just you, myself and Khanfident. Taking a moment to become aware of your thoughts, pains, feelings and accomplishments in our trauma informed coaching sessions.

All are welcome to leave their worries in the dirt and grow into who they are – finding their truth, peace, and inner harmony.

I also offer Gestalt by phone and Zoom coaching; and of course in person sessions with or without a horse partner.

Come be heard, be seen, and be you.

~ Profound Coaching Services for Groups ~

Roots And Wings

She is feeling lost. She has completely thrown herself into her work, being a mom, or one of the many other roles that women play – it has become unclear where she begins and the role ends.

Maybe she is aware of the importance she places on everyone else’s needs and opinions; constantly looking to please others and not rock the boat, struggling to find and use her own voice.

Maybe she is stuck in the “shoulds” of what other people think; hearing a voice echoing in your ears of what she “should” be, or what she “should” be doing.

Let’s take this time to explore and find you. What are your truths, your beliefs, and your passions? Where are your boundaries, your “no mores?” What does living your best life look like and how do you get there?

Together we can explore all the above and hold space for each other in a judgment free environment.

Growing Up True
Teen Group

Kids are living in a new world – for good, bad or indifferent. Together we can navigate that world so that they can grow up with self compassion, and strength.

This group is here to help teens navigate who they truly are and what they are feeling.
During this time they find out that they are not alone while in a safe space to share anything they wish, including what they have been struggling with.

Unconditionally You, Unconditionally Loved

This is a LGBTQIA+ friendly group that offers a safe space for all to be who they truly are. There are no judgements, only an environment full of love and peace to help you feel the same way; loved and secure.

Come to support yourself and others on their healing journey to heal from current events, as well as, past and unfinished business.

Let’s get rid of the “shoulds” and the negative narrations (stories that play within one’s head), and find your freedom, clarity, calm, and self-love within your being.

Digging Deep

This group is open to all who are looking to grow and experience the healing power of horses.

Nothing is too big or too small to delve into. If you are feeling a “charge” or trigger around an event or feeling in your life, let’s get dirty and dig deep.

Bring Your Own….
Group

Bring at least 4 of your friends and you get your session for free… What can be better than that!? Helping friends and helping yourself.

Growing Your Voice And Inner Peace

Workshops and Intensive Sessions

TO THE ROOT

It is important to acknowledge that feeling invisible or unheard can be an incredibly isolating experience. It can lead to feelings of despair, depression, and anxiety. Sometimes, all it takes is one person to truly listen and show empathy to make a positive impact. As a compassionate listener, I create a safe and non-judgmental space where individuals can share their thoughts and feelings without fear of being dismissed or belittled. Every person deserves to be heard and seen, and it is my mission to fulfill that need for those who may feel invisible. Remember, you are not alone and your voice matters. Together we can get to the root of it all.

Kudos | Accolades | Testimonials

From My Clients …

Sonya is a gift. She creates a clear, safe presence for growth and asks insightful questions that allow the client to find their own answers. If you are looking for something to help you unlock your unlimited potential, she’s the coach for you!
JennyMarie G. Elizabethtown, Kentucky

I felt safe, seen and heard with Sonya. Sonya lovingly held space for me during our sessions together, asking me just the right questions at the right time so that I could gain greater clarity and awareness about myself and heal. Thank you Sonya! I am looking forward to our next session together!
Margery Denver, Colorado

Sonya guided me through one of my most challenging memories and truths to a plane of self- acceptance and love. I am so grateful for her love, compassion, wisdom, and guidance. I could not have gotten there without her.
Amy Allen Loveland, Colorado

~ Upcoming Coaching Services ~

Roots And Wings Women's Group ~

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Growing Strong Group For Teens ~

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Unconditionally You, Unconditionally Loved LGBTQIA+ Group ~

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Digging Deep Group For Men And Women ~

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Demo Day ~

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